Have you ever wondered why certain reactions, emotions, or patterns feel so deeply rooted — even when you can’t always explain them? This workshop will explore how the nervous system shapes your daily experiences, reactions, and sense of safety in the world. You’ll learn how understanding your nervous system can shift the way you view healing, moving away from self-blame and into deeper compassion and awareness.
We’ll introduce Brainspotting, a powerful mind-body tool that taps into your brain and body’s natural ability to heal. Brainspotting helps access and process unresolved wounds — even those beneath conscious awareness — and supports authentic reconnection with yourself. Whether you’re new to nervous system work or curious about deepening your healing journey, you’ll leave with a greater understanding of how healing happens from within and how Brainspotting can be a transformative part of that process.
Have you ever wondered why certain reactions, emotions, or patterns feel so deeply rooted — even when you can’t always explain them? This workshop will explore how the nervous system shapes your daily experiences, reactions, and sense of safety in the world. You’ll learn how understanding your nervous system can shift the way you view healing, moving away from self-blame and into deeper compassion and awareness.
We’ll introduce Brainspotting, a powerful mind-body tool that taps into your brain and body’s natural ability to heal. Brainspotting helps access and process unresolved wounds — even those beneath conscious awareness — and supports authentic reconnection with yourself. Whether you’re new to nervous system work or curious about deepening your healing journey, you’ll leave with a greater understanding of how healing happens from within and how Brainspotting can be a transformative part of that process.
