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Rhythm in Life: An Intro to Music Therapy with Anna Andazola Barker, mt-bc, founder of third coast therapy collective

Join Anna Andazola Barker, Board Certified Music Therapist and Founder of Third Coast Therapy Collective, for an engaging workshop where you'll get to explore a variety of instruments and learn how music therapy supports emotional, physical, and mental health. No musical experience is needed – just bring yourself and an open mind! Whether you're curious or just in need of a little stress relief, this workshop offers something for everyone.

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May 10

Nourish, Move, Love: A Woman’s Guide to Thriving, (Not Just Surviving) with Liz Keller, RN BSN INHC

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July 19

From Stuck to Free: Using Brainspotting to Deepen Healing and Self-Connection with Patrice Flanagan-Morris, LCSW