Heidi Conto, Certified Eating Disorder Specialist, presents a 6-week workshop series to help you learn more about eating disorders and how to best support your loved one. Each week you will leave understanding more about eating disorders, levels of care, importance of a multidisciplinary team, and more.
Join Heidi in Week 5 of the eating disorder workshop series for parents & loved ones.
Week 5 Focus: Supporting the supporter.
Objectives:
Identify signs of caregiver fatigue and compassion burnout.
Learn self-regulation and mindfulness tools to manage stress.
When to find your own therapist.
Explore ways to maintain boundaries while staying emotionally connected.
Families and loved ones from all over are invited to come together to find support, compassion, knowledge, and HOPE, that full recovery is possible.
Workshops are being offered virtually using Zoom platform.